HOW TO COMMUNICATE NEEDS / WANTS / BOUNDARIES

Growing up in Toronto with queer shame and fumbling through rough relationships has given me the life experience to show up as the husband I am now proud to be.

As an experienced Leadership, Career, and Sex Coach, I get to support and challenge folks to create their dreams' impact, lifestyle, and relationships through 1:1 and couples coaching.

I am experienced in supporting marginalized communities, including BIPOC, LGBTQ2IAS+, youth, newcomers, and people with disabilities, through an intersectional trauma-informed lens honouring lived experience. I know my limitations, biases, privileges, and multiple identities.

I work from an evidence-based perspective rooted in the sciences of applied positive psychology, appreciative inquiry, goal-setting theory, and mindfulness. Although I am absolutely not a therapist, I have training in Acceptance & Commitment Therapy which is solution and action-focused.

My approach leverage's my client's values and character strengths as guiding principles to help them slay their shame and gain self-awareness to see blind spots—how they might be getting in their own way and missing out on being the best version of themselves through accountability.